Latest Version
2.1.2 Safe to install
2.1.2 Safe to install
Get started on your stretching routine today with Stretch HD, a comprehensive video stretching library available for free. With over 60 high-definition stretch videos covering every part of your body, you can enhance your flexibility and well-being. This application was developed by a medical professional based on current research and is now accessible on iPad as well.
BACKGROUND:
- Stretch HD was designed by an Australian Physiotherapist who identified a need within his patient group. His aim was to provide quality, evidence-based video stretching content, as many individuals were not familiar with common stretching techniques.
FEATURES:
- Over 60 professionally filmed HD videos suitable for all ability levels.
- Informative instruction screens accompany each stretch video.
- Easy-to-navigate interface to access videos intuitively.
- Customize your routine by selecting stretches based on areas of focus or create a personalized routine in the "Favorites" section.
- Receive postural advice and view related videos.
- Share stretches via email to facilitate communication between trainers or health professionals and their clients.
- Access helpful stretching theory, FAQs, and a glossary for additional insights.
- Enjoy stretching while playing your favorite music.
APPROPRIATE FOR USE BY THE MEDICAL AND SPORTING COMMUNITIES:
- Stretch HD caters not only to the general public but is also beneficial for medical professionals and sports trainers to enhance communication and outcomes with patients and clients. The app provides a blend of technical and layman terms to facilitate understanding. It is suitable for individuals at all levels of ability, including those dealing with low back pain, postural challenges, recovering from injuries or surgery, and even athletes. The "Share" feature simplifies the distribution of stretches through email.
IMPORTANT: This robust app requires a one-time download via a Wi-Fi connection due to its size. Your patience during the download is appreciated as it ensures full access to high-definition videos from anywhere.
WHAT'S NEW IN THIS VERSION:
- Bug fixes and enhancements for better performance
- Achievement of 90,000 downloads worldwide - Thank you for your continued support!
Overview
Stretch HD is a Freeware software in the category Home & Hobby developed by SportsMed Studio.
The latest version of Stretch HD is 2.1.2, released on 09/15/2024. It was initially added to our database on 09/15/2024.
Stretch HD runs on the following operating systems: iOS.
Users of Stretch HD gave it a rating of 3 out of 5 stars.
Screenshots (Click to view larger)
Related
Performance Stretching - Foam Roller, Static, and Dynamic Stretches
Unlock Your Flexibility with Performance Stretching by Lolo
Stretch For Pain Relief Lower
Most muscle pain is typically caused by shortened muscles. Stretching is considered one of the most essential activities to promote overall well-being.
Stretching Exercise
Stretching Flexible Exercises is a vital aspect of physical fitness as it involves intentionally elongating muscles to improve muscle flexibility and enhance joint range of motion.
STUDIO1 by Fitness with Maria
STUDIO1 is a fitness app that emphasizes the importance of exercising properly for long-term health. The workout classes are led and crafted by Maria Pontillo, a Doctor of Physical Therapy, fitness trainer, and yoga instructor, ensuring …Latest Reviews
|
Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency |
|
Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones |
|
|
Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review |
|
|
Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning |
|
|
Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement |
|
|
Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
Bus Simulator 2022 Coach Bus 1.0.4
Bus Simulator 3D Coach Bus Simulation 2021 represents a significant advancement in bus simulation gaming, offering highly realistic driving controls and a seamless user experience.
Menif E-learning 1.0.7
This application is not affiliated with or endorsed by any government authority. It is an independent resource created by Mr.
Lantern Flashlight 1.0
The Lantern Flashlight offers a range of innovative features that enhance user experience. It includes three distinct blinking patterns, each varying in speed, as well as disco lighting effects with both slow and rapid flashing modes.
My Horse & Pony Breeds Quiz HD 1.55
Assess your knowledge of equine breeds through this engaging quiz designed to challenge enthusiasts and novices alike. Test your ability to identify various horse breeds depicted in the images and progress through multiple levels of …
Pure Barcode Scanner 1.7
This scanner offers comprehensive support for a wide range of formats, enabling effortless recognition of QR codes and barcodes, including QR code, Data Matrix, MaxiCode, Code 39, Code 93, Codabar, UPC-A, and EAN-8.
