Stretch HD 2.1.2

Get started on your stretching routine today with Stretch HD, a comprehensive video stretching library available for free. With over 60 high-definition stretch videos covering every part of your body, you can enhance your flexibility and well-being. This application was developed by a medical professional based on current research and is now accessible on iPad as well.

BACKGROUND:

• Stretch HD was designed by an Australian Physiotherapist who identified a need within his patient group. His aim was to provide quality, evidence-based video stretching content, as many individuals were not familiar with common stretching techniques.

FEATURES:

• Over 60 professionally filmed HD videos suitable for all ability levels.
• Informative instruction screens accompany each stretch video.
• Easy-to-navigate interface to access videos intuitively.
• Customize your routine by selecting stretches based on areas of focus or create a personalized routine in the "Favorites" section.
• Receive postural advice and view related videos.
• Share stretches via email to facilitate communication between trainers or health professionals and their clients.
• Access helpful stretching theory, FAQs, and a glossary for additional insights.
• Enjoy stretching while playing your favorite music.

APPROPRIATE FOR USE BY THE MEDICAL AND SPORTING COMMUNITIES:

• Stretch HD caters not only to the general public but is also beneficial for medical professionals and sports trainers to enhance communication and outcomes with patients and clients. The app provides a blend of technical and layman terms to facilitate understanding. It is suitable for individuals at all levels of ability, including those dealing with low back pain, postural challenges, recovering from injuries or surgery, and even athletes. The "Share" feature simplifies the distribution of stretches through email.

IMPORTANT: This robust app requires a one-time download via a Wi-Fi connection due to its size. Your patience during the download is appreciated as it ensures full access to high-definition videos from anywhere.

WHAT'S NEW IN THIS VERSION:

• Bug fixes and enhancements for better performance
• Achievement of 90,000 downloads worldwide - Thank you for your continued support!